3 Ways To Handle Your Dental Anxiety

3 Ways To Handle Your Dental AnxietyIf you get sweaty and nervous just thinking about a dental visit, you are not alone. Many Americans express some form of dental anxiety. Many of these people can work through it to get the care that they need. Unfortunately, dental anxiety can keep many people from getting routine dental care. Foregoing preventive care like twice-a-year cleanings and exams can allow time for serious problems to evolve. If you are a person who suffers from dental anxiety, it is important that you find a way to handle it to get the important care you need. Dr. Young in Lafayette, LA offers compassionate dental care for you and your family. 

#1: Be Open About It

For many people that face dental anxiety, they are unable to pinpoint a cause of the nervousness. For many others, the reasons can very from a fear of pain, an embarrassment over the state of oral health, a fear of the cost, a past trauma, and so on. Understanding your own reason for your dental anxiety can help you to talk about it with a bit more ease. Whether or not you know why you are nervous, you should tell your dental team. They will want you to be as comfortable as possible during your visit; your honesty about your anxiety can help them help you.

#2: Find a Distraction

Nervousness and anxiety is often bolstered by the chatter inside your own mind. Finding a distraction can help you to calm that chatter. Distractions can be music, TV, or even just thinking about your happy place.

#3: Let Your Dentist Help

There are some cases of dental anxiety that may best be served with sedation. Depending on your level of needs, your dentist can administer sedatives to help you get through your much needed dental visit or treatment.

You are not alone with dental anxiety

Nerves and anxiety should not keep you from getting the important dental care you need. To schedule a consultation, call the office of Michael J. Young, DDS, in Lafayette, LA, today at 337-237-6453. We proudly serve patients from Breaux Bridge, Broussard, Scott, Youngsville, and surrounding communities